Pre-diabetes and Diabetes
Sustainable Blood Sugar Management Through Nutrition and Fitness
Led by a Registered Dietitian and Personal Fitness Trainer
Whether you have pre-diabetes, type 2 diabetes, elevated fasting blood glucose, elevated fasting insulin, or an elevated HbA1C, Nutrition and Fitness with Hope Inc. (NFH) can help. NFH combines Registered Dietitian expertise and Personal Fitness Training with structured coaching, daily monitoring, daily accountability, and progressive habit development to help clients improve blood sugar control and achieve sustainable health outcomes.
Beyond Blood Sugar Control
Clients often experience improvements in:
- A1C
- Fasting Blood Glucose
- Fasting Insulin
- Body Fat Percentage
- Weight Management
- Energy Levels
- Cholesterol Levels
- Liver Health
- Overall Quality of Life
Why Clients Succeed And Why NFH Gets Results
The goal is not simply to provide information.
NFH helps clients achieve success through:
- Structured Coaching
- Daily Monitoring
- Daily Accountability
- Progressive Habit Development
- Nutrition Coaching
- Fitness Coaching
- Ongoing Support
Nutrition + Fitness Together
This is where your advantage belongs.
A Registered Dietitian and Personal Fitness Trainer Working Together
Many programs focus only on food or only on exercise.
NFH combines both within one coordinated coaching system to help clients achieve sustainable improvements in blood sugar management, body composition, fitness, and overall health.
Real Client Outcomes
Real clients have reported meaningful improvements in their health, fitness, and blood sugar management through structured coaching, daily monitoring, daily accountability, and progressive habit development.
"I lost 70lbs and reversed my diabetes.”
Within 3 months, my pre-diabetes and high cholesterol were reversed, and I lost 30lbs.”
"I was pre-diabetic and I was over weight. After the third month period, I lost 23 pounds and I reversed my diabetes! Then, I continued to work on weight training and strengthening my body. Thank you"
“My fatty liver returned to normal in just 3 months.”
“I never felt hungry during the program.”
“I feel stronger, healthier, and more confident than I have in years.
Hire and work with a qualified professional who is Registered Dietitian, Certified Diabetes Educator, and Personal Trainer Specialist to help you navigate the challenges.
You may be covered to see a Registered Dietitian/Nutritionist. Direct billing is available. Check with your insurance or group plan Do you have a health plan that does not include coverage for Registered Dietitian/Nutritionist fees? Ask your human resource department to add Registered Dietitian to the list in the next budget year. They usually do. Do you need help asking your Employer or Human Resource personnel to include Registered Dietitian in your coverage? Download the factsheet found on "Home" page or on "Referrals/How it works" page.
Nutrition and Fitness with Hope Inc serves Brampton, Mississauga, Caledon, Milton, Toronto, Georgetown, Orangeville, Peel Region, Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area. Clients from other cities are welcome
Insurance or group plan Direct Billing or eBilling Available
Nutrition and Fitness are Disease Prevention and Management!
NFH is Committed to Transforming Lives through Sustainable Nutrition and Fitness