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Start Your Health Journey With Us


Food and Nutrition are the foundation of your body and mind. Drop us a line today and we will get you started on the path to your healthier body and mind.  

Nutrition and Fitness are Disease Prevention and Management!

Nutrition and Fitness with Hope

12 Woodside Court Brampton, ON L6Y 3Z3 CA

Tell: (416) 768-3361 Fax: (905) 456-9929 Email:

Hours of Operation

Open today

8:00 am – 10:30 pm

Mon - Fri = 8:00am - 10:30pm
Sat = 8:00am - 7:30pm
Sun = 1:30pm - 7:30pm



You may be covered to see a Registered Dietitian/Nutritionist.   Check with your insurance or group plan   Do you have a health plan that does not include coverage for Registered Dietitian/Nutritionist fees?  Ask your  human resource department to add Registered Dietitian to the list in the next budget year.  They usually do.  Do you need help asking your Employer or Human Resource personnel to include Registered Dietitian in your coverage?  Download the factsheet found on "Home" page or on "Referrals/How it works" page.

We serve Brampton, Mississauga,  Caledon, Milton, Toronto, Georgetown, Orangeville, Peel  Region,  Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.   Clients from other cities are welcome. 

Nutrition and Fitness are Disease Prevention and Management!