About Us

 Nutrition and Fitness with Hope is managed by Hope Udofe, M. Sc, RD, CDE, PTS, CTI.   She  is a Registered Dietitian, Nutritionist, Certified Diabetes Educator,   Certified Personal Fitness Trainer Specialist, and  Certified Tennis Instructor. She equally holds a master's degree in  nutrition.


1. Dietitians of Canada
2. College of Dietitians of Ontario

3. Canadian Diabetes Association (Diabetes Canada)

4. Consulting Dietitians
5. Can-Fit-Pro
6. Coaches Association of Ontario, Tennis Canada/Tennis Professionals Association (TPA)

Hope Udofe has a passion for dietetics, food and nutrition, fitness  training, tennis, and other healthy lifestyle activities.  She  enjoys helping people feel great about themselves.  She has more than 17  years of experience in  nutrition and dietetics - in hospitals, community  health centres, facilitating group sessions/presentation, and in private practice settings, complemented by her  passion and love of tennis.  She also has a lot of experience in fitness  training  and coaching tennis.  She is a counsellor, educator, trainer,  and a motivator.  Her enthusiastic and optimistic personality influence  her clients.  Her experience, passion, and optimistic attitudes  are great  asset to her day to day client care.  She is very goal-oriented.

Professional Qualifications/Experience:

  • Diabetes Educator - West Toronto Diabetes Education Program
  • Personal Trainer Specialist
  • Certified Diabetes Educator
  • Award winner - Canadian Diabetes Association
  • Co-chair - Community Dietitians, Central and South Region of Ontario
  • Nutrition resource reviewer - Dietitians of Canada
  • Group Homes: Dietary assessment and recommendations - Christian Horizons
  • Clinical Dietitian - Critical Care, mental health, and long term care units - McMaster Health Centre, Hamilton
  • Dietetic internship - Hamilton Health Sciences
  • Co-author – “Urban Malnutrition in Brazil”
  • Tennis Professionals Instructor, Tennis Canada

Some of our Clients are:

  • Legislative Assembly of Ontario

  • AstraZeneca Canada

  • Running Room

  • Shepell

  • City of Brampton

  • Peel Regional Police

  • National Bank of Canada

  • Region of Peel

  • Chrysler Canada

  • Salvation Army Peel Region

  • YMCA

  • Christian Horizons

  • Diabetes Canada (Canadian Diabetes Association)

  • St Leonard's Place Peel Region

  • Peel School Board

  • Suzy Shier

  • Kerry's Place
  • Clorox

  • City of Caledon, etc


You may be covered to see a Registered Dietitian/Nutritionist.   Check with your insurance or group plan   Do you have a health plan that does not include coverage for Registered Dietitian/Nutritionist fees?  Ask your  human resource department to add Registered Dietitian to the list in the next budget year.  They usually do.  Do you need help asking your Employer or Human Resource personnel to include Registered Dietitian in your coverage?  Download the factsheet found on "Home" page or on "Referrals/How it works" page.

We serve Brampton, Mississauga,  Caledon, Milton, Toronto, Georgetown, Orangeville, Peel  Region,  Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.   Clients from other cities are welcome. 

Nutrition and Fitness are Disease Prevention and Management!!