(416) 768-3361

Nutrition and Fitness
Nutrition and Fitness
  • Home
  • Services
    • Weight Loss/Gain
    • Pre-diabetes and Diabetes
    • Cholesterol/BL. Pressure
    • Personal Fitness Training
    • Tennis Lessons
  • Referrals/How it works
  • Fees and Coverages
  • Testimonials
  • About Us
  • Contact Us
  • More
    • Home
    • Services
      • Weight Loss/Gain
      • Pre-diabetes and Diabetes
      • Cholesterol/BL. Pressure
      • Personal Fitness Training
      • Tennis Lessons
    • Referrals/How it works
    • Fees and Coverages
    • Testimonials
    • About Us
    • Contact Us

(416) 768-3361


  • Home
  • Services
    • Weight Loss/Gain
    • Pre-diabetes and Diabetes
    • Cholesterol/BL. Pressure
    • Personal Fitness Training
    • Tennis Lessons
  • Referrals/How it works
  • Fees and Coverages
  • Testimonials
  • About Us
  • Contact Us

About Us

 Nutrition and Fitness with Hope Inc is managed by Hope Udofe, M. Sc, RD, CDE, PTS, CTI.   She  is a Registered Dietitian, Nutritionist, Certified Diabetes Educator,   Certified Personal Fitness Trainer Specialist, and  Certified Tennis Instructor. She equally holds a master's degree in nutrition.


 Professional Recognition: 

 Nutrition and Fitness with Hope has been recognized with the Consumer Choice Award for both 2025 and 2026 in the Peel Region. This recognition reflects the trust placed in our practice by the local community and our ongoing commitment to providing individualized, evidence‑based nutrition and fitness support. 


 Our approach prioritizes professionalism, integrity, and long‑term health outcomes, and this acknowledgment reinforces the values that guide our work with every client. 


 Recognition such as this supports our dedication to maintaining high standards of care while remaining client‑centered and ethical in practice. 


Memberships: 

1. Dietitians of Canada
2. College of Dietitians of Ontario

3. Canadian Diabetes Association (Diabetes Canada)

4. Dietitians In Private Practice
5. Can-Fit-Pro
6. Coaches Association of Ontario, Tennis Canada/Tennis Professionals Association (TPA)


Hope Udofe has a passion for dietetics, food and nutrition, fitness  training, tennis, and other healthy lifestyle activities.  She  enjoys helping people feel great about themselves.  She has more than 17  years of experience in  nutrition and dietetics - in hospitals, community  health centres, facilitating group sessions/presentation, and in private practice settings, complemented by her  passion and love of tennis.  She also has a lot of experience in fitness  training  and coaching tennis.  She is a counsellor, educator, trainer,  and a motivator.  Her enthusiastic and optimistic personality influence  her clients.  Her experience, passion, and optimistic attitudes  are great asset to her day to day client care.  She is very goal-oriented.


Professional Qualifications/Experience:

  • Diabetes Educator - West Toronto Diabetes Education Program
  • Personal Trainer Specialist
  • Certified Diabetes Educator
  • Award winner - Canadian Diabetes Association
  • Co-chair - Community Dietitians, Central and South Region of Ontario
  • Nutrition resource reviewer - Dietitians of Canada
  • Group Homes: Dietary assessment and recommendations - Christian Horizons
  • Clinical Dietitian - Critical Care, mental health, and long term care units - McMaster Health Centre, Hamilton
  • Dietetic internship - Hamilton Health Sciences
  • Co-author – “Urban Malnutrition in Brazil”
  • Tennis Professionals Instructor, Tennis Canada



Some of our Clients are:

  • Legislative Assembly of Ontario


  • AstraZeneca Canada


  • Running Room


  • Shepell


  • City of Brampton


  • Peel Regional Police


  • National Bank of Canada


  • Region of Peel


  • Chrysler Canada


  • Salvation Army Peel Region


  • YMCA


  • Christian Horizons


  • Diabetes Canada (Canadian Diabetes Association)


  • St Leonard's Place Peel Region


  • Peel School Board


  • Suzy Shier


  • Kerry's Place
  • Clorox


  • City of Caledon, etc



You may be covered to see a Registered Dietitian/Nutritionist.  Insurance Coverage Direct Billing is available.  Check with your insurance or group plan   Do you have a health plan that does not include coverage for Registered Dietitian/Nutritionist fees?  Ask your human resource department to add Registered Dietitian to the list in the next budget year.  They usually do. Do you need help asking your Employer or Human Resource personnel to include Registered Dietitian in your coverage?  Download the factsheet found on "Home" page or on "Referrals/How it works" page.


 Nutrition and Fitness with Hope Inc serves Brampton, Mississauga,  Caledon, Milton, Toronto, Georgetown, Orangeville, Peel  Region,  Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.   Clients from other cities are welcome.   


Nutrition and Fitness are Disease Prevention and Management!

Professional Recognition

 Nutrition and Fitness with Hope has been recognized with the Consumer Choice Award for both 2025 and 2026 in the Peel Region. 


This recognition reflects the trust placed in our practice by the local community and our ongoing commitment to providing individualized, evidence‑based nutrition and fitness support. 


Our approach prioritizes professionalism, integrity, and long‑term health outcomes, and this acknowledgment reinforces the values that guide our work with every client. Recognition such as this supports our dedication to maintaining high standards of care while remaining client‑centered and ethical in practice.

Achieve Your Dream Body with Registered Dietitian, Nutritionist, Personal Fitness Trainer

Copyright © 2018 Nutrition and Fitness with Hope - All Rights Reserved.

Powered by