"Hey Hope! It's been a wonderful experience. I can see 2 out of the 8 Abs. lol. Thanks for all the support and guidance!" - Naveen

 "I am blessed to have the best of the bests coaching me and encouraging me!!! U inspire me to be better in everything and I can't express how grateful I am to you. Thanks for everything and merry Christmas!!" - Peggy

"Hope, Thank you so much for working so hard to help me achieve my fitness goals. You are an inspiration to me! I will see you again in September" - Cathy

"#1 COACH. Thank you Hope for everything and believing in me" - Andrew

"Thank you for the hardwork you did for John and me this year. Thank you for helping me stay healthy and always giving me the best advice and encouragement. You're an amazing Coach - RD" - Sandra

"Dear Hope, Thank you for an amazing informative presentation. We will all be more health conscious from listening to you" - Region of Peel

"Hope I owe you a HUGE thank you! You believed in me and worked so hard to get me fit and healthy. Without your support I really believe I wouldn't have had such a great pregnancy— you made me strong!" - Rita 

"Thank you Hope!  Honestly we couldn't do it without U!.....and the truth is that's what we need!   And all the girls in her school are crazy about the healthy movement...." - Preet (teenager's mom) 

"You are great Hope and I mean it" - 



You may be covered to see a Registered Dietitian/Nutritionist.   Check with your insurance or group plan Do you have a health plan that does not include coverage for Registered Dietitian/Nutritionist fees? Ask your human resource department to add Registered Dietitian to the list in the next budget year. They usually do.  Do you need help asking your Employer or Human Resource personnel to include Registered Dietitian in your coverage?  Download the factsheet found on "Home" page or on "Referrals/How it works" page.

We serve Brampton, Mississauga, Caledon, Milton, Toronto, Georgetown, Orangeville, Peel  Region, Woodbridge, Etobicoke, Scarborough, Burlington, Greater Toronto Area.  Clients from other cities are welcome.

 Nutrition and Fitness are Disease Prevention and Management!