Have you been told by your doctor that you have high cholesterol and or high blood pressure? Did your doctor tell you you need to lower both your cholesterol and blood pressure levels? Your doctor is right and smart. High cholesterol and blood pressure levels put you at high risk for developing heart diseases and stroke. High cholesterol and blood pressure rank high among the risk factors for heart diseases.
Hire and work with a personal Registered Dietitian, Nutritionist, Certified Diabetes Educator, and Personal Trainer Specialist to learn how to lower your cholesterol and blood pressure levels. Studies have shown that reducing your cholesterol and blood pressure levels will help you live longer.
You will receive education on Heart Health which includes and not limited to :
- Definition of cholesterol and blood pressure
- Causes of high cholesterol and high blood pressure
- Treatment of high cholesterol and high blood pressure
- other risk factors for heart diseases
Some insurance or health plans cover Dietitians fees.
Nutrition is disease prevention!
